Home Remedies For Common Ailments
Ailments which are not life threatening can be cured by using home remedies.Money and time can be saved by the usage of home remedies wisely in treating the ailments.
Let us see some Benefits of using Home Remedies
- Prepared from Spices,fruits,herbs and vegetables.
- Effortless preparation,authentic and does no side effects on the body.
- Common ailments such as Sore throat,common cold and Headache.
- Cure with in no time and no loss of money.
Let us see some uses of foods that we consume daily
Banana
Banana is considered as one of the most healthiest fruits that is commonly used and very cheap compared to the other fruits.Banana is much abundant in several essential vitamins and minerals and it also plays a vital role in controlling ailments like Depression,Constipation,Heart Burn,Stress,Ulcers and Morning Sickness.
Water
As it is well known that drinking plenty of water daily, improves the performance of the body and helpful in maintaining body metabolism properly.Water also considered as the vital role in maintaining proper blood pressure,mental performance,increasing performance of athletic and also helps in digestion regulation.Daily intake of plenty water ensures the elimination of toxins as it is treated as the natural skin astringent.So daily ensure the intake of 8-10 glasses of water.
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