4 Simple Steps To Get Rid Of Cracked Heels

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4 Simple Steps To Get Rid Of Cracked Heels
Cracked heels is one of the most common problem that is occurred in the present life in case of several people. There are numerous reasons for cracked heels such as lack of moisture to the foot, inadequate intake of vitamin E, iron and improper care for foot. Besides of taking iron rich foods such as leafy vegetables, nuts, whole grains regularly there are some simple and easy steps to prevent and cure the cracked heels.
Let us have a look on it..
  1. Wash your feet neatly with fuming stone to ensure the dirt free feet. Wipe it with a clean and neat cloth, apply the hydrogenated vegetable oil on the damaged area and cover your feet with a thick socks (by doing so it restores oil for longer time).Follow the procedure for a few days till you get positive results.
  2. Ripe banana is one of the most ideal treatments for cracked heels. Apply the ripe banana on the affected area and leave for fifteen minutes and then wash. This is one of the best natural remedies can be used daily with out any second thought.
  3. Avocado and coconuts are treated as the best remedy for cracked heels. Blend both avocado and coconut together to get a thick and even paste. Apply the paste on the area affected and remain it for 20-30 minutes. With this treatment the heels get a good moisture levels and helps in keeping feet healthy and soft like feather.
  4. Lemon juice is considered as a good home remedy for cracked heels as it helps in removing dead cells that are accumulated on the feet with its amazing acid levels. Squeeze a lemon in a bowl and apply the juice on your cracked heels, let it soak for 10-15 minutes to get soft and smooth heels.
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